Timetable of Classes
We need to move and meditate more than ever to maintain our calm and strength during these historic times. Uncertainty touches us all causing anxiety and stress. The beauty of Pilates class is that it gives you back the sense of discipline, a routine, which is important for peaceful heart and wellbeing. It allows you focus on the present moment and relax.
Classes available during School term time only.
All classes except Mindful Walking are on Zoom until further notice.
|Day||Class||Time||Location||Cost Per Class||Book Class|
|Monday||Mixed Ability Pilates Plus Relaxation||10:00 - 11:00am||Online Zoom class||£10.00||Contact me|
|Tuesday||50+ Golden Pilates||9:30 - 10:15am||Online Zoom class||£10.00||Contact me|
|Wednesday||Standing/Chair Pilates||12:00 - 12:45pm||Online Zoom class||£10.00||Contact me|
|Thursday||Individual Mindfulness Training||By arrangement||Online Zoom||£30.00/45min||Contact me|
|Friday||Individual Sessions||10.00am to 7.00pm||Online Zoom||£30.00/45min||Contact me|
Before joining the class it is advisable to have at least one individual session. Individual 45 minutes Zoom sessions cost £30.00
PLEASE READ OUR DISCLAIMER BEFORE PARTICIPATING IN ANY CLASSES
Mutli-buy discounts are available. Please contact me to arrange.
- 20% discount if purchasing 10 sessions.
- For 1-2-1 sessions purchase 5 sessions get 1 free
Please, let me know if you are experiencing any financial difficulties.
If you are suffering from any long-term health conditions, please ensure that you obtain your doctor’s permission to exercise prior to joining your first class.