Privacy Policy

Thank you for visiting our website. We place the utmost importance on your privacy, so please rest assured that any personal information that you give us will remain securely stored and will never be shared with any third-party organisations. We will only ask you for information that we feel we must have in order to ensure that we can meet your needs and expectations as efficiently and effectively as possible.

Use of Cookies

We do use some Cookies on this website – Cookies are stored on your internet browser and are designed to make any future visits to our website as efficient and pain-free as possible by remembering pages or preferences, for example. We use these Cookies to track what pages are visited on our website and to facilitate your purchases (i.e. by remembering what’s in your basket) if you are buying anything on our website or booking online with us. Your internet browser enables you to delete or block Cookies if you so wish.

Under new Data Protection (GDPR) regulations, we must ask for your consent to the use of Cookies as described. By clicking through to this page, we will assume you are happy to continue using our website based on the information given in this Privacy Policy. Alternatively, please go to the option provided on your internet browser to delete or block Cookies if you so wish.

Daily Classes

Mondays

MIXED ABILITY PILATES

Plus Relaxation
10am – 11am
£10.00

Tuesdays

50+ GOLDEN PILATES

9:30am – 10:15am
£10.00

Wednesdays

STANDING/ CHAIR PILATES

12:00 – 12:45pm
£10.00

Thursdays

MINDFULNESS TRAINING

By arrangement

Fridays

INDIVIDUAL TUITION

Individual sessions
By arrangement

Important

As with all exercise programs, you need to use common sense. If you are experiencing discomfort or pain do not continue with the exercises. If you have physical health issues you should check with your doctor or therapist before participating in any exercise program to avoid injury. Whilst every effort is made to keep sessions safe and effective, I will not be liable for any injury or harm sustained as a result of my online exercise videos. Read full disclaimer here.

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